Monday, October 5, 2009

Weekly Totals

Weekly totals-

total week hours trained: 15hrs 15mins
YTD hours: 61hr 30mins

Swim-
time: 6 hrs
YTD time: 22hr 30 mins
distance: 14,800yds
YTD distance: 55,800yds

Bike -
time: 8hrs 15mins
YTD time: 27hrs
distance: 108miles
YTD distance: 413 miles

Run -
time: 1 hr
YTD time: 9hrs 20mins
distance: 6miles
YTD distance: 54miles

No comments:

Post a Comment