resting hr: 66
Me and Tank braved the Pleasanton Ridge this morning! It was gorgeous and pretty fun. It still is really hard to run the whole way up though - I had to walk a bit. Slow run up - fast run down. Wish we had more time do run the trails that go along the top, but we had to get home to go to a Habitat for Humanity brunch in Lafayette at 10am.
total: I'm sure it was like 3miles or something
The rest of Saturday consisted of Habitat brunch, Lynee's baby shower, and Ron's birthday party! Phew - thats more tiring than a run anyday!
resting hr: 60
Me and Tank ran the Bernal footpath long enough to make up little parts of runs I skipped all week. Ironically, I felt best on this run all week!! Tank was pooped out.
Went to church for the first time in October - working too much!
Did hill repeats with Izzie. I had to do 11x1.5mins @ VO2Max. It was rough!