Saturday, August 29, 2009


Me and Izzie were going to meet Saturday (8/29) morning to plan out our season. Friday night she calls me at about 8pm to tell me she won't be there. Her husband John has been in a cycling fall and is in the ICU with several broken ribs, a punctured lung, and broken scapula and clavicle. Horrible and very scary! Praying for the Crane family during this time.

8/28 TVM 11:30AM

5 DAYS IN A ROW! Wow, 100% attendance is something I don't even rarely do when I consider myself in shape! It's easiest for me to get a good aerobic base from swimming and then have the confidence to do the other sports. IM day.

total: 3200 yds

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